#83 - An Honest Conversation About Sex, Success And Feelings Of Shame

In this episode, Dr. J explores a common theme shared by her clients – feelings of shame – and gets deep and personal about sex, success and the connection between all three.

Dr. J discusses the causes of our resistance to pleasure as Superwomen, including generational factors in our childhood, leading into a raw conversation about the Superwoman cycle and how it’s showing up in our lives physically with our health, emotionally, in our relationships and beyond.

Dr. J provides personal insight into what it looks like to experience the “crash” stage of the Superwoman cycle by talking about her current health journey and how it’s connected to prioritizing pleasure, perfectionism and shame.

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Read: The Pink Canary