Why you should talk about your anxiety at work | Adam Whybrew

TED Talks Daily

14-06-2024 • 13 mins

We can’t get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone.

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