You know what you need to eat in order to heal and be healthy. But you don’t like the taste of these foods.
You know what you need to stop eating, because you know they cause and worsen your inflammation. But you simply can’t help it; you can’t even imagine doing without the foods that you’ve gotten so used to, and foods that comfort you.
In this episode, I will talk about one trick you can do starting now to fix this.
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Disclaimer: Not medical advice.