"Therapy is for white people."
In today’s episode, we are getting into:
- My personal experience with hearing the phrase “therapy is for white people,” and my path to denouncing it.
- A very shallow dive into the psychology behind Black people and obstacles that prevent us from seeking therapeutic treatment.
- And finally, how we can move past it and bask in the paradise that is going to therapy.
Links:
Zencare, Is It True That “Black People Don’t Like To Go To Therapy”?
“Stop Telling Yourself Therapy Is For White People”
Follow Pretty for a Black Girl on Instagram
Follow your host Jazmine Reed-Clark on Instagram
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Music in this episode comes from Nangdo, Blue Dot Sessions, Scott Joplin, and KieLoKaz.
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