#59 - Body Preparation with Brain Bradley | Egoscue Method

Aches and pains after a round of golf?

It's not golf that is causing you aches and pains!  It's your body's lack of preparation for the activity that is causing the aches and pain.  Brian Bradley of The Egoscue Method discusses the importance of posture in optimal performance, improving your breathing, and diving into simple drills to improve posture and mobility.

*You may want to watch the video on YouTube, as Brian shares a few pictures and demonstrations related to the conversation.  https://youtu.be/XCgTiSZMhqY

Connect with Brian

Website www.egoscue.com

Instagram @thebrianbradley

Twitter @thebrianbradley

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