One of the hardest things about spending time outside in all weather is figuring out what to wear to keep your body comfortable. After all, if heading outside is really uncomfortable, you’re simply not going to want to do it.
But what’s the best way to dress in cold weather? And what if you’re entirely new to this and just don’t know? In this episode, Amy lays out what she personally wears in cold weather and the different layers that work really for her body. Listen now.
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Some of the good stuff:
[:35] Why you might be thinking about this
[1:15] The great and generous thing about outdoor-minded folks
[1:34] I want you to be warm and happy
[1:54] A few caveats
[3:30] A rundown of what I wear for slow stuff on the bottom
[4:58] What I’m wearing on top
[6:00] The extremities
[7:30] What I wear while being active
[9:30] A final important step
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