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Hard Girl, Soft Life

Nell Walker

Step into the realm of "Hard Girl, Soft Life", formerly known as Millennial triggered. a sanctuary where boundaries are blurred, norms are questioned, and growth is inevitable. This isn't just another podcast about womanhood; this is a rebellion against conformity and a quest for truth. I'm Nell Walker, your guide through the labyrinth of womanhood, sexuality, holistic health, and spirituality. Welcome to "Hard Girl, Soft Life", where softness meets strength, and vulnerability is our greatest power. read less
Health & FitnessHealth & Fitness

Episodes

43. You've Been Lied to About Your Menstrual Cycle
22-10-2022
43. You've Been Lied to About Your Menstrual Cycle
Are you fed up with navigating a VERY masculine structured world? DO you feel like no matter how much work you put into your business, relationships, nutrition and workouts that you just can't stay consistant or passionate? Can you see that you show up best when you are balanced in the feminine and masculine energy and not fully one sided on either end? Women who menstruate have TWO biological clocks - not just one. We're on the circadian rythm AND the infradian rythm which means we're ctually going about our lives in a complete CONTRADICTION to how we should. Jacqueline Renee is a menstrual mogule who educates you on how to LIVE YOUR LIVE IN SYNC with your cycle and YES - this is all based on scientific research.Check Jac Out!Feed Your Phase October Session $47 off with this linkMenstrual Mogul MethodLearn More About the Infradian Rythm:Start Here with this episode from Organic OliviaGet EVERYTHING you'll possibly need to know about including the Infradian Rythm in your life hereRead 'In the Flo' and 'The Woman Code' Read 'Fix Your Period'Get the App that Nell and Jac both use to better understand how to sync their life Check Nell Out!W: nellthepleasurecoach.comE: nellwalker.mentorship@gmail.comFollow on social @nellthepleasurecoach @nellthepleasurecoachYoutube: @nellthepleasurecoach Hosted on Acast. See acast.com/privacy for more information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hardgirl-softlife/message