In this episode we hear from Gabby who is a dating coach living in Chicago, IL with a sober date of 7/12/19. Gabby talks about her journey with alcohol and why she decided to quit drinking. She describes alcohol as something she used as a crutch in social situations and romantic relationships and tells us about the differences she's seen now that she no longer drinks. Kristen and Gabby discuss dating sober and sober sex as well as learning to socialize without alcohol in the beginning of sobriety. Connect with Gabby on IG @gabriellevaldes and visit her website and blog www.gabriellevaldes.com
Gabby mentions the following resources:
Nomo (app)
"This Naked Mind" (a book by Annie Grace)
Joe Rogan Experience (Episode featuring Mathew Walker)
Tempest (an online sobriety support group and information resource)
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