JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain has a unique host. Joy Ridenour's job title is professional organizer. But in her personal life, the podcast host is the farthest thing from being organized. In fact, she got onto this career path by trying to arrange her life as a stay-at-home mom. She started reading more and more about the topic. She came across advice about making lists, setting goals, and creating routines.
As a person with ADHD, Joy became hyper-focused on the topic. She says that she was only hours away from getting a certification and decided to go all the way and get a few clients. But the JOY LOVING HOME podcast host never managed to tidy up her own home. That is still a work in progress, with new insights every day. She discovered it was much easier to declutter when she had no attachments to the belongings.
That doesn't mean that JOY LOVING HOME's advice is not valid—quite the opposite. Podcast host Joy knows that getting organized with ADHD is a process. The first step is understanding that ADHD makes people's brains work differently. Traditional advice is not going to help. It can even make that person feel like a failure and stuck in shame.
The podcast acknowledges that there are no magic solutions. No routine or habit will work for everyone or fix everything in an instant. Instead, in each short episode of JOY LOVING HOME, Joy offers experiments. She also provides ways to tweak them. Some of them might get the listeners excited. But the strategies might stop working when the listeners' brains get bored. That's when it's time to start a new exciting experiment until that one isn't successful-rinse and repeat. It's all about keeping the ADHD mind occupied, engaged, and stimulated. New episodes premiere on a periodic basis.
Episodes