JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms

Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome read less

Our Editor's Take

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain has a unique host. Joy Ridenour's job title is professional organizer. But in her personal life, the podcast host is the farthest thing from being organized. In fact, she got onto this career path by trying to arrange her life as a stay-at-home mom. She started reading more and more about the topic. She came across advice about making lists, setting goals, and creating routines.

As a person with ADHD, Joy became hyper-focused on the topic. She says that she was only hours away from getting a certification and decided to go all the way and get a few clients. But the JOY LOVING HOME podcast host never managed to tidy up her own home. That is still a work in progress, with new insights every day. She discovered it was much easier to declutter when she had no attachments to the belongings.

That doesn't mean that JOY LOVING HOME's advice is not valid—quite the opposite. Podcast host Joy knows that getting organized with ADHD is a process. The first step is understanding that ADHD makes people's brains work differently. Traditional advice is not going to help. It can even make that person feel like a failure and stuck in shame.

The podcast acknowledges that there are no magic solutions. No routine or habit will work for everyone or fix everything in an instant. Instead, in each short episode of JOY LOVING HOME, Joy offers experiments. She also provides ways to tweak them. Some of them might get the listeners excited. But the strategies might stop working when the listeners' brains get bored. That's when it's time to start a new exciting experiment until that one isn't successful-rinse and repeat. It's all about keeping the ADHD mind occupied, engaged, and stimulated. New episodes premiere on a periodic basis.

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Episodes

216: Rethinking Playrooms: Creating a Joyful Home with Less Toy Chaos
31-10-2024
216: Rethinking Playrooms: Creating a Joyful Home with Less Toy Chaos
In this episode, Joy, a professional organizer and mom of four, challenges the traditional concept of playrooms and offers insightful alternatives for managing toy clutter. She dives deep into the history and misconceptions about playrooms, explaining why they may not be the solution to toy chaos that many believe them to be. Joy highlights the importance of children being part of the family environment and how the concept of a "toy library" can be a more practical and beneficial approach. She discusses the developmental stages of children, emphasizing the significance of the transportation schema, where kids learn and grow by moving objects around. Listeners will gain practical tips on simplifying their home environment, managing toy overflow, and embracing a more minimalist approach to toys. Joy encourages parents to rethink their spaces and offers strategies to create a joyful home where both children and parents can thrive. With the holiday season approaching, this episode provides timely advice on preparing your home for an influx of new toys and ensuring that every item has a place. Tune in for Joy's expert insights and start transforming your home into a joy-loving space. Episode 28: 2 Reasons Your Playroom Organization Doesn't Work & How to Fix It https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000542712842   Connect with Me: Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Podcast Community: https://bit.ly/joylovinghomecommunity Website: https://joylovinghome.com
205: Embrace the Chaos: Your Summer Organizing Hack
22-05-2024
205: Embrace the Chaos: Your Summer Organizing Hack
Embrace the Chaos: Your Summer Organizing Hack Welcome or welcome back to the Joy Loving Home podcast. The summer rhythm is coming, and with it, a whole lot of chaos, spontaneity, and coming and going. With your kids out of school and extra activities aplenty, this season can feel overwhelming. However, in this episode, we explore how you can embrace the chaos with an unusual organizing hack. The idea is simple: treat your home like a construction site. Like a road construction project that seems to be making little progress, your home can feel the same way in summer. But remember, even though it might look disorganized, something is getting done. The cleaning out, rearranging, and selecting of items for donation or disposal are part of the process. Learn to ride this wave, be spontaneous, and let your motivation guide you. Even when things seem disheveled, know that you're making progress. By the end of summer, you'll realize that significant changes were made, even if these changes only begin to come together once kids are back in school. So embrace the chaos that comes with the season and ride along with this unusual organizing hack. Don’t let the whole summer pass by thinking you can't get anything done. Find joy in the little things, and the summer chaos will become a season of creativity and freedom. Feel free to reach out, share your stories of summer chaos, and how you are navigating it. Looking forward to hearing from you and possibly doing a follow-up episode at Labor Day. Until then, continue to choose joy. Don't forget to rate, review, and share the podcast. You can also tag us on Instagram at joylovinghome. Embrace this upcoming summer chaos and the construction phase. Enjoy!
204: Try This Organizing Hack from a 3 Year Old
16-05-2024
204: Try This Organizing Hack from a 3 Year Old
In this episode of the podcast, we're inspired by a YouTube short titled "Three-Year-Old Boy Who Leaves Professional Engineers Shocked". In the video, a three-year-old child uses a unique approach to fix an unbalanced Lego bridge, showing us how a fresh perspective can redefine problem-solving. Join Joy, a professional organizer, mom of four and fellow fish brain, as we delve into this story and its parallels with organizing our homes. Together, we will learn how to subtract rather than add, and in the process create a joy-loving home. The thoughts of this three-year-old boy inspire us to view home organization from a different angle. We often believe that the solution to clutter is to buy more organizing products. But what if the answer to more efficient organization is to subtract rather than to add? In this episode, Joy takes us through this philosophy with practical steps applied to a simple kitchen drawer scenario. The podcast episode will take you through four steps: defining the space, pulling out anything that does not serve the defined function or purpose of the space, removing items that you don’t actually use, and finally, neatening up the space. This subtractive approach to organization, inspired by the wisdom of a three-year-old, aims to unlock better functionality in our homes without the need for additional organizing products. Join Joy as she tests this 'Think Like a Three-Year-Old' approach to declutter some spaces in her kitchen and shares the enlightening results. Embark on this journey to discover the joy of subtraction, declutter your home, and learn how you too can have a joy-loving home. Let's quit trying to add and start simplifying by subtracting, and in doing so, reshape our perspective on home organization. YouTube Short: https://youtube.com/shorts/lUIqVFpMquk?si=PYvpF_EJRUISvpGG Connect with Me! Email: joy@joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity Membership Group: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome
201: How to Reset Your Home When You Have ADHD
16-04-2024
201: How to Reset Your Home When You Have ADHD
Discover practical and tangible steps to help reset your home environment, especially for those with ADHD, in the latest episode of Joy Loving Home podcast. Rather than offering a quick fix or hack, which might work temporarily, this episode delves into the real reasons we often struggle to reset our lives after a period of chaos. Often, people with ADHD experience difficulty with resetting because of the inherent chaos of their minds and surroundings. Using a fish-monkey analogy, it is explained that while the world is stationary for neurotypicals (monkeys), it is swirling and constantly changing for those with ADHD (fish). Therefore, it becomes necessary to create strategies for organizing that align with the ADHD brain, as opposed to those that work for neurotypical brains. This episode isn't about going back to how things were, or resetting to a time before the chaos. Instead, it encourages you to move forward, making progress, even if in small bits. It advises on simple tasks such as tidying your desk or clearing a corner of a table, reminding you to celebrate these wins with before and after photos. Progress, no matter how small, is still progress. Finally, this episode invites you to join a membership group where you can participate in accountability challenges as you work towards managing your home. The group provides a supportive community who understands your struggles and celebrates your victories. So choose joy and take a step towards making your home a space of calm amid the chaos. Membership Group: https://joylovinghome.com/membership