The Greatest Journey to Self-Expression: Overcoming Selective Mutism and Depression

Activate Yourself by Geeta Sidhu-Robb

17-09-2024 • 37 mins

Brittany Krystantos has leveraged her battles with selective mutism and depression into a dynamic career as a motivational speaker and TED Talk presenter, profoundly
impacting the mental health landscape.


Overcoming challenges such as selective mutism in her early years, she has transformed her journey of anxiety and depression into a profound commitment to helping others. At
the age of 15, Brittany authored the acclaimed book "I Am Not Your Average Teen," offering insights, hope, and practical strategies for navigating the complexities of mental health. With a mission to make a meaningful difference in countless lives, Brittany continues to inspire individuals to overcome their challenges. Her journey, from silence to happiness, guides those seeking to find their voice and navigate the intricacies of mental
well-being.

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SOCIALS:

Instagram:@brittkrystantos

YouTube:@brittkrystantos

Website: www.brittkrystantos.com

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