Spring has sprung and we don't hav the shutdown as an excuse not to venture out anymore. Unfortunately, for many of us, our bodies have suffered from not exercising. But fear not! Cole Campbell from House of Steel is on this week's program to give you some basics on how to get started both physically and nutritionally, so you can begin the journey to a healthier you!
If you need more information, visit www.houseofsteelnc.com
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