Wannabe Clutter Free

Studies show that gratitude is one of the keys to happiness. Here's how to cultivate more gratitude in your life, appreciate the little things, and bring more joy to your everyday. Plus, I’ll offer a glimpse into what I’m grateful and a freebie to help you do the same. Links in this episode: Book: Stress Less, Accomplish More Free Download: 100 Things I’m Grateful For Study: Gratitude: A Tool for Reducing Economic Impatience Study: Grateful experiences and expressions Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** If you are looking to add more happiness in your life, start with gratitude. Practicing gratitude can be a game-changer. It’s more than just feeling better, begin grateful can improve our mental health and boost our relationships with others. When you ask most people what they want in life (or what they want for their kids), the response is likely happiness. Well you can short cut your way to more happiness with gratitude! Living your life with an attitude of gratitude helps you notice the little wins—like your kids getting their shoes on without a fight, a stranger holding the door for you, or your morning cup of coffee. These small moments form a net of well-being that, when noticed over time, strengthen your ability to see the good and abundance already present in your life. Building your capacity for gratitude isn’t difficult. It just takes practice. The more you can bring your attention to that which you feel grateful for, the more you’ll notice and add to your list of things to be grateful for! It’s a good self-fulfilling prophecy. And don't forget to download the accompanying pdf this week that will help you craft your Grateful 100 and get you started on your gratitude practice. This episode of the Wannabe Clutter Free podcast will help you discover: What the science of gratitude says How gratitude changes your outlook on life 10 ways to add gratitude to your everyday activities A simple way to create your Grateful 100 The surprising way bad stuff can improve gratitude **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggle with decluttering and organizing your home? Discover why creating a home-base can make all the difference and finally help you take back control of your home and sanity. It worked for Jenny Layton, a mother of 5, and it can work for you too. Links in this episode: Follow my guest, Jenny Layton on: Instagram Jenny's Website Listen to The Life Organized Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook Check out my favorite resources **************** Do the regular organization and decluttering strategies not work for your family? In this episode, my guest Jenny Layton breaks down the processes and mindset shifts that worked for her family of 7. With over a decade of getting her home under control and working like a well-oiled machine, she distilled what worked best for her and her home now helps other women do the same. She introduces us to the concept of Home Base when it comes to organizing your home so you can focus on what really moves the needle and by maintaining one problem-free area in your home, you can reduce stress and reaffirm control. In her conversation with host Deanna Yates, Jenny discusses the importance of organizing and decluttering to improve mental health and productivity. They delve into topics like shifting mindsets, letting go of perfectionism, and aligning actions with personal values. The episode explores practical tips on time and clutter management, essential habits, and the balance between organization and decluttering. The discussion sheds light on how decluttering and organization are tools to create a life that aligns with personal values, rather than striving for unattainable perfection. This episode of the Wannabe Clutter Free podcast will help you discover: Practical tips for time and clutter management Essential habits that will help you everyday The balance between decluttering and organizing How to let go of perfectionism What you can do today to start organizing at home **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Going paperless got you overwhelmed? Do you wish you could digitize your current paper clutter? This episode will walk you through organizing and decluttering digital files and setting up a digital filing system. Links in this episode: Digital Photo Declutter Paper Clutter Rescue Episode 172: Decluttering Email Episode 175: Decluttering Digital Photos Follow Deanna Yates on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Discover my favorite resources here In this episode of the 'Wannabe Clutter-Free' podcast, host Deanna Yates continues the series on clearing digital clutter. After previously covering email decluttering (ep 172) and organizing digital photos (ep 175), this episode focuses on decluttering and organizing digital files. Deanna discusses the importance of going paperless, addresses common fears about digitization and provides tips for setting up a digital filing system. She also highlights the benefits of a paperless lifestyle for mental well-being and the environment. This episode of the Wannabe Clutter Free podcast will help you discover: A roadmap for how to digitize your paper files What paperless means and what it doesn't Why going paperless is actually more secure than paper The tools you need to make digitizing your paper easier Tips for naming your files for easier access later 00:00 Introduction and Welcome 00:10 Recap of Previous Episodes 00:57 Transition to Today's Topic: Decluttering Your Files 02:25 Call to Action: Sharing the Show 03:33 Benefits of Going Paperless 04:23 Environmental Impact of Going Paperless 05:14 Convenience and Accessibility of Digital Records 19:42 Setting Up Your Digital Filing System 30:38 Importance of Consistent Naming Conventions 35:19 Conclusion and Preview of Next Episode ****************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore practical strategies for optimizing your home environment to ease parenting stress. My guest this week, Anya Dunham, shares her expertise in ecology’s scientific principles and how they benefit families in creating an ideal living space for both parents and children. Links in this episode (some links may be affiliates) Pick up Anya's Baby Ecology Book Follow my guest, Anya Dunham, on: Instagram: https://www.instagram.com/anya_kidecology/ Website: https://www.kidecology.com/ Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Check out my favorite resources here In this episode, we delve into the realm of creating a home environment that nurtures an easier, more peaceful motherhood journey. Joining us is Anya Dunham, an ecologist and the author of "Baby Ecology." Together, we explore the intriguing connection between science and practical parenting tips for establishing the perfect space for your little ones. Anya brings her expert perspective to the table, focusing on how ecological principles can be harnessed to optimize your home for children. She underscores the profound impact of making small, manageable changes within your living space, enriching your child's development, overall well-being, and simplifying the parenting experience. Our conversation spans the various stages of childhood, from infants to toddlers and beyond, offering a treasure trove of valuable insights and strategies. This episode also touches on nurturing a love for reading in older children, making the most of local libraries, and savoring the joys of outdoor activities. Deanna and Anya conclude our conversation with rapid-fire tips to help you embark on a clutter-free journey and cultivate a serene living space. Tune in if you're seeking science-backed guidance on crafting the perfect environment for your children. Additionally, we recommend Anya Kojovnikov's book, "Baby Ecology," as an invaluable resource for parents aspiring to enhance their parenting adventure through a thoughtfully designed living space. This episode of the Wannabe Clutter Free podcast will help you discover: The science behind creating clutter-free and eco-friendly homes for kids. Practical advice and insights for parents, from the baby stage to preschool. How ecological principles can guide your parenting journey. The importance of raising eco-conscious children. Tips and tricks for promoting sustainable and organized parenting. ****** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s talk about how we can thrive in motherhood instead of just surviving. It all starts with finding your minimum enough-ness by setting your standards of what is good enough for you and your family. This isn't about settling - it's about letting go of unrealistic expectations so you can live a life that lights you up! Links in this episode: (some links may be affiliate links. Thanks for your support!) Book by Eve Rodsky Follow my guest, Stephanie Rosenfield, on: Instagram: https://www.instagram.com/Stephanie.Rosenfield/ Website: https://stephaniercoaching.com/ Grab her Freebies Here:  Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Check out my favorite resources Are you ready to explore practical strategies for enhancing your emotional well-being and self-confidence as a mom? In this episode, our guest Stephanie Rosenfield introduces a three-bucket approach designed to empower mothers to navigate the complexities of parenthood effectively. She emphasizes the significance of self-acceptance, even when taking unconventional paths in motherhood. Additionally, she provides valuable insights on countering the adverse impacts of social media and external expectations, endorsing the concept of minimum enoughness and staying true to your core values. The episode concludes with a powerful reminder that, as mothers, we're doing a remarkable job by simply being present and committed to self-improvement. The speaker shares her personal journey of proactively cultivating social connections, highlighting how this practice can lead to meaningful new friendships. This episode serves as a valuable resource for mothers seeking to manage their emotions, improve family communication, boost self-confidence, and discover joy in the motherhood journey. The speaker's wisdom and practical advice make it an essential listen for moms pursuing clarity and empowerment. This episode of the Wannabe Clutter Free podcast will help you discover: Techniques to Manage Your Emotions as a Mother Steps for finding what enough means for YOU Building Confidence in Your Unique Parenting Style Navigating Social Media and External Expectations Tapping into your happiness and what lights you up ****** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Are your digital photos stressing you out? Are you running out of room? Do you worry about not having them backed up? This episode will walk you through my step by step process for decluttering and organizing your digital photos so you can sleep better at night.  Links in this episode: Pre-Sale!! Digital Photo Declutter Follow Deanna Yates on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Discover my favorite resources here Are your digital photos causing you stress and taking up too much storage space on your devices? Do you stay awake at night, worrying about whether your cherished memories are safely backed up? If the answer is yes, you're not alone. In this episode, we're diving deep into the world of digital photo management, and we've got the solution you've been looking for. Deanna Yates takes you on a journey through her step-by-step process for decluttering and organizing your digital photos. Drawing from a wealth of knowledge and experience, Deanna breaks down the most crucial aspects of photo organization, providing you with actionable advice that will leave you feeling in control and stress-free. Whether you're a professional photographer or simply someone who loves capturing life's moments, this episode is for you. This episode of the Wannabe Clutter Free podcast will help you discover: A clear roadmap for how to organize your photos How to gather all of your digital photos in one location to remove duplicates Why it’s important to have your photos backed up in more than one place Apps that can help make the process easier Tips for transform your digital photo chaos into an organized, peaceful, and worry-free collection ****************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Don’t forget to share this episode with a friend! When clearing clutter from your home, you might run into a scenario when you feel guilty about spending and buying new things. Our financial expert guest this week is here to help us align our spending with our values so we can have the things we want and not feel deprived when decluttering. Links in this episode: Follow my guest, Alli Williams, on: Instagram: https://www.instagram.com/financiallifocused/ Website: https://www.financiallifocused.com/ Grab her Freebies Here: https://www.financiallifocused.com/freebies/ Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist In today's episode, we're diving into the world of decluttering and the emotional weight that often accompanies our spending decisions. If you've ever felt guilty about the things you've purchased or struggled to let go of items you've spent a lot of money on, you're not alone. Our expert guest this week is here to guide us through the process of aligning our spending with our values, allowing us to enjoy the things we want without the burden of guilt during the decluttering journey. Alli Williams is a money coach and the founder of FinanciALLI Focused. She believes that everyone can save money, pay off debt, and live their best lives while conquering their money goals. In this episode, she’s sharing financial advice that will blow your mind (and not your wallet). She shares tips on managing finances as a couple, how to set up your savings for success, and how you can reach your financial goals without depriving yourself. This episode takes us on a journey through the delicate balance between consumerism and living in alignment with our values. You'll hear personal anecdotes, real-life examples, and practical advice that will empower you to make more mindful spending choices and declutter your life with confidence. This episode of the Wannabe Clutter Free podcast will help you discover: Insights into why we often feel guilty when it comes to letting go of things How to align your spending with your core values The connection between our spending and our decluttering Overcoming the fear of creating and sticking to a budget Practical tips and strategies for creating a value-based spending plan ****** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

If getting your kids to do chores around the house has been difficult, it might be because they have this little-known personality trait. Making a simple shift might be all you need to transform chore time in your home from one of nagging, yelling, and meltdowns to one of cooperation and teamwork. Links in this episode: Book by Elaine Aron Follow my guest, Adrienne Bishop, on: Instagram: https://www.instagram.com/adriennebishopcoaching/ Website: www.adriennebishopcoaching.com Facebook group: https://www.facebook.com/groups/calmconfidentparenting Grab her Freebie Here: https://www.adriennebishopcoaching.com/parenting-a-highly-sensitive-child/ Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Do you struggle to get your kids and family on board with doing chores around the house? My guest on the Wannabe Clutter Free podcast this week is here to help. I spoke with Adrienne Bishop, a life coach for highly sensitive parents with highly sensitive children, about how children are motivated and why their personality can hold the key to how they can be successful with chores. So much of this conversation hit home and I learned way more than just tips for getting your family to do more chores. In addition to being a life coach, Adrienne is also a certified positive discipline parent educator specializing in helping highly sensitive moms manage overwhelm and anxiety and learn how to let go, feel calm and confident and be more effective in their parenting. She helps both parents and children understand and regulate their nervous systems, use somatic tools, hypnosis, and tapping, while enabling parents to change their perception of what's happening with their kids. She has a Facebook group called Calm, Confident Parenting where people can learn more about her work. This episode of the Wannabe Clutter Free podcast will help you discover: Two little-known personality types that might unlock your understanding of your child’s behaviors How positive discipline principles can help with delegating chores Why family meetings are important What a family meeting is and isn’t Tips for helping your children grow into their full potential ************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired of email overwhelm? Learn to declutter your inbox, unsubscribe smartly, use labels, search effectively, and treat emails as tasks in this episode. Boost productivity and reduce stress. Links in this episode: Follow Deanna Yates on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Discover my favorite resources here Feeling like your email inbox is constantly stressing you out? You're definitely not alone! I get it – the struggle to find important messages in the midst of email chaos is real. Many of us spend way too much time searching, scrolling, and battling an overflowing inbox when we should be focusing on more important stuff. Those old-school methods of manual organization and deleting emails just aren't cutting it anymore. But don't worry! In this episode, I've got your back. This episode of Wannabe Clutter Free will cover: A dive into the world of digital decluttering – a game-changer for boosting productivity and kicking stress to the curb. Some nifty tricks for cleaning up your inbox – like figuring out which subscriptions to ditch and those marketing emails you can say goodbye to. The creation of labels and folders and how to use them like a pro to declutter and easily find what you need. Searching and filtering – these are your secret weapons for managing and deleting those less important emails. We'll make your email routine simpler than ever. Lastly, I'll help you treat your emails like tasks rather than a never-ending to-do list. Mastering this art will save you time and sanity. So, get ready to take control of your inbox and say goodbye to email stress! 📧✨ ****************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Core family values help get everyone in the home on the same page, but my guest today is sharing with us the real reason she swears by them and how we can implement them in our lives Links in this episode: Follow my guest on: Instagram: https://www.instagram.com/officialstrongfamilyco/ Facebook: https://www.facebook.com/strongfamilyco Website: https://strongfamilyproject.com Podcast: https://feeds.buzzsprout.com/2147889.rss Follow me, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist On the podcast this week, I am chatting with Mell Hashey about her experience of moving over halfway across the country with her family in order to lean into the vision she and her husband had for raising their three sons. We connected on the fact that my family also sold most of our belongings, but we took different paths and I really enjoyed hearing about the experience for Mell and her family. This journey lead to their core family values and we dive into why these are so important and how you can create your own set of values for your family. In this episode, you will be able to: Join a family on a big adventure as they decide to sell their stuff and go somewhere new. See how this family learns important lessons on how to be a good family from their own experiences during their exciting journey. Find out how things happening in the world, like the pandemic, made this family think about their own lives and change the way they see things. Learn about the money problems and plans that come with moving to a new place and starting over. Discover how the parents in this family did things in a different way to help their kids during a big change in their lives. My special guest today is Mell Hashey: Mell has a Masters in Social Work from New York University. After 5 years of counseling families in abusive situations, she gave birth to her second son and decided to dedicate herself to being a stay at home mom. She pours herself into being a mindfully present and intentional mother throughout the various phases of her sons’ childhoods. Along with her Husband Joe, Mell is using her experience to build the Strong Family Co. framework that any family can use to establish values and stress free family leadership. ************* Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ************* Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Decluttering can be made even more difficult when you are working through a big transition in life like becoming an empty nester or helping your aging parents downsize. Hear how one woman worked through both transitions at the same time.  Links in this episode (may be affiliate links): Book: The Gentle Art of Swedish Death Cleaning Follow Jenifer on Instagram Follow Jennifer on Facebook Follow me on: Instagram Facebook Wannabe Minimalist Family Community Have you heard these myths about empty nest decluttering and transitioning to a new phase of life? Myth #1: You have to get rid of everything sentimental. Myth #2: You should declutter your entire home all at once. Myth #3: Transitioning to an empty nest means feeling lonely and lost. In this episode, our guest Jennifer Strohecker will debunk these myths and share the truth about decluttering and embracing a new phase of life as she has been through this life transition recently on her decluttering journey. In this episode, you will be able to: Grasp the art of decluttering once the children leave the nest, transitioning towards a simpler lifestyle. Learn compassionate strategies to help your elderly parents in their decluttering journey. Uncover the concept of Swedish Death Cleaning to ease the process of parting ways with sentimental items. Master the balance between practicality and sentimentality while organizing your house. Realize the value of embracing imperfection and authenticity for a more fulfilling life. My special guest today is Jennifer Strohecker: A former educator who took her talents for teaching and nurturing others from the classroom to the field of transformational coaching; Jennifer's journey of personal discovery led her to empowering women to redefine their lives post-retirement or once the children have flown the nest. She is a master of change, empowering women to live productive, joyful lives by giving them the tools to manage stress, shift their mindset, and create positive habits. ********** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ********** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Routines are about identifying and aligning our daily activities with what truly matters. They help manage time effectively and reduce mental clutter by serving as a mental reminder for everyday tasks. Here’s how to create routines that work for you and your family. Links in this episode (may be affiliate links): Book: 168 Hours Blade Buddy Sign up for Free Doable Dozen Workshop Follow me on: Instagram Facebook Wannabe Minimalist Family Community Being a mom is quite the adventure, isn't it? It's this amazing journey where you're constantly juggling a million things at once, all while trying to keep some sense of order in your life. That's where Deanna Yates from the Wannabe Clutterfree podcast comes in! She's here to show us how routines can be our secret weapon in the crazy whirlwind of life. And you know what? As summer starts winding down and the school season kicks in across the USA, routines become even more important. They're like the guiding star that helps us find that perfect balance between relaxing and achieving our goals. So, let's dive into the magic of routines together! 🌟✨ This episode of the Wannabe Clutter Free podcast will help you discover: Why routines are important, especially for moms How routines create freedom in your life The 3 tasks I look for when creating routines 7 steps to creating a routine that works for you How to involve your family so they buy-in ********** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ********** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

The mental load is a term for the behind-the-scenes work involved in managing a household and family. My guest this week shares how to let it go using the Fair Play Method so you can thrive not just at home, but in every area of life too. Links in this episode: Book: Strong Women Lift Each Other Up Book: Fair Play Documentary: https://www.fairplaylife.com/documentary Valerie's Website: https://strideproductivity.com Valerie's Podcast: https://strideproductivity.com/schoolpickup/ Valerie's Instagram:  https://www.instagram.com/strideproductivity Find more resources here: https://wannabeclutterfree.com/resources Follow me on: Instagram Facebook Wannabe Minimalist Family Community Do you feel bogged down with the overwhelming burden of the mental load that comes with motherhood? Is the invisible work of managing the home (and constant to-do list) making your relationships at home suffer? What if I told you there was a better way? One in which you didn't have to take it all on and just grin and bear it. It’s possible and my guest this week is here to show us how. As a productivity specialist, Valerie Recore, uses her background as a Certified Fair Play Method Facilitator to help moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace a at the end of the day, she’s here to help. This episode of the Wannabe Clutter Free podcast will help you discover: Ways to talk to your partner about housework Why all the tasks shouldn't automatically fall on mom How to divvy up tasks in a way that works for everyone A surprising way to make sure everyone gets a break Tips for getting your kids more involved too ********** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ********** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/167 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Decluttering is not always an easy endeavor. In fact, it can force you to look within yourself and go deeper than just asking "Do I need this?" or "Does it bring joy?" It involves embracing honesty so you can get to the real heart of the matter. On today’s episode I’m pulling back the curtain in my life as I’m discussing being vulnerable with decluttering and how it can lead to more self acceptance and love—not always an easy thing for me. While it can be challenging because decluttering forces us to confront our fears, it can also empower us to nurture acceptance of our true self. By the end of this episode, my hope is that you will take a moment to reflect and see if you are being open in your life. When you’re open to that self acceptance you can get the results you actually want - not ones you think you want because you see others doing it that way, and not holding yourself back because you’re scared of what it would mean to really go after your dream. This episode of the Wannabe Clutter Free podcast will help you discover: How clearing physical clutter can clear mental clutter Why embracing vulnerability starts with uncovering emotions The real reason we shouldn’t strive for perfection How social media plays into being vulnerable Tips for letting go of sentimental gifts from loved ones while still being kind ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/166 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** If you have kids, you know that they have their own ideas about everything. The same is true in our household and I wanted to get the true confessions from our daughter about what it’s like to declutter when your mom considers herself a minimalist. I was thrilled that she didn’t hold back and what I was hoping would be a 20 minute conversation turned into 45 minutes of thoughtful commentary. It was cool to get her ideas on what she would change about her room, how she feels about decluttering, what she regrets letting go of, if she’s jealous of friend’s things, and her advice for you too. Give it a listen because the perspective shift is enlightening and I think you’re going to get some tips you never expected. This episode of the Wannabe Clutter Free podcast will help you discover: A kid’s view on decluttering How to help your kids declutter What you should never do when decluttering with kids Why timing is important for decluttering with kids Tips for handling your kids’ BIG attachments to things ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/165 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** It’s back to school time and one of the things that makes this time of year easier for my family is having really good routines in place. A good routine is like a really good navigation system. Yes, you still have to do the driving, but it takes much less brain power and you don't get lost along the way. But, it’s not as easy as just ripping off the bandaid and starting the routine back up on the first day of the new school year. There are steps that can help ease the transition from laid-back summer to school-mode for both you and your kids. That’s what I’m covering on this episode of the podcast so that you can be set up for success no matter where you’re starting from. This episode of the Wannabe Clutter Free podcast will help you discover: The benefits of routines for kids Tips for starting (or re-starting) routines The 2 routines every home needs to stay sane Examples of routines that we use in our home Secrets for making routines sticky and more successful ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/164 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** What do you do when you become a minimalist, but you’re already married and your partner’s hesitant to declutter? That’s the issue my guest on the Wannabe Clutter Free podcast was facing in 2018 when she stumbled upon minimalism and wanted to change her life. What’s unfolded over the years since then has been eyeopening for both she and her husband and she’s sharing the good, the bad, and the in-between with us today. Suzanne Goulden has been a minimalist since 2018. She’s made many observations about creating a minimalist home. It’s a process and a journey. While recovering from non-functioning burnout, since 2021, Suzanne had to revaluate priorities and learn to make intentional lifestyle choices in order to prioritize self-care. Through her blog, her goal is to inspire people like you to live a simpler life and feel the stress fall away. This episode of the Wannabe Clutter Free podcast will help you discover: A fun approach when decluttering with people who love stuff The 2 questions she asks when evaluating stuff How Suzanne solved the problem of her husband misplacing things What to do when you declutter something you discover you need Tips for starting your decluttering and minimizing journey ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/163 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** If you struggle with decluttering and organizing, the thing you just might need is a fresh start. A fresh start is any milestone or significant event that marks a new beginning or a potential change in your life. Why are these fresh start dates so powerful for decluttering? Well, they give us a chance to reflect on where we are and where we want to be. They act as a natural reset button, encouraging us to let go of things that we may not have even noticed and make room for space to breathe. It’s not about getting rid of stuff for the sake of making room for the newest trends. It’s about creating space for the person you want to be, the home you want to create, and the life you want to be living. Fresh starts allow us to let go of the shackles of the past and move forward (maybe not confidently), but bravely. Plus, when you're a busy parent, having a decluttered home can make a world of difference in reducing stress and creating a more peaceful environment for you and your family so it’s worth giving fresh starts a try. This episode of the Wannabe Clutter Free podcast will help you discover: 5+ fresh start dates that can improve your decluttering How to avoid the pitfalls of starting fresh The difference between calendar and event-based fresh start dates Why fresh start dates work well for kids Tips for handling unexpected fresh starts ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/162 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Have you heard the saying that happiness is a choice? Well, when the pandemic hit in 2020 that’s what one mama in California decided to test it out. Instead of focusing on all the negative that was happening in the world, she started to document the little joys and happy moments of family life. It’s lead her on a journey she never expected to be on and she is here to share the experience with us. Amy Nesbitt is a full time, corporate world working mama to two boys in Silicon Valley. She is a forever learner passionate about wellness for herself, her family, and helping other mamas find wholeness in their life. You can find her spreading the joy for accessible Japanese cooking and culture on her Youtube "This Japanese American Life" or her food Instagram "AmyNsEats" because you have to enjoy the ordinary moments! This episode of the Wannabe Minimalist Show will also help you discover: What it means to choose joy How we can add more joy to our busy lives Tips for including your kids (and fun!) in your daily tasks Why kids toys on the floor are not always clutter All about a free summit (I’m speaking too!) that Amy is hosting to help busy moms reconnect with themselves ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/161 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you struggle to declutter with your partner? Maybe they don't think your home is cluttered, or they like to shop, or what I hear most often is they have a lot of hobbies that you never see them do so you’re not sure why they want to keep all that stuff. What is one to do when you want to live in a clutter free home and your partner is not on the same page? Thankfully, my guest this week on Wannabe Clutter Free is well versed in helping people communicate with their partners through the trials and tribulations of marriage and parenthood. Michelle Purta is a mom of 3, marriage coach and host of The Marriage & Motherhood Podcast. She helps parents feel like a couple again by teaching them how to manage conflict together and make their relationship a priority while raising kids. After experiencing her own relationship struggles and becoming a mom, she noticed how challenging parenthood was on marriage and how many issues couples were facing that were completely fixable. Now she's on a mission to help parents realize that they don't have to choose between being a good parent or a good partner, because they can be both! This episode of the Wannabe Clutter Free podcast will also help you discover: How to broach tough conversations Where you should start when asking a partner to declutter What you can do when you have generous family members Ideas for how to talk about decluttering Practical ways to rally your family toward a goal ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices