UFYB 286: Grief At Lives Not Lived

UnF*ck Your Brain

20-04-2023 • 15 mins

Is there an alternate version of your life that you fantasized about having, that you didn’t get to experience? When we don’t let ourselves grieve or acknowledge those fantasies that we left behind, it can sometimes cause us to get stuck or be unable to make decisions and move forward in our lives. Tune in to this week’s episode to find out what I mean by grieving a life you won’t live, how to do it, and why feeling regret doesn’t mean you made the wrong decision.

Get full show notes and more information here: https://unfuckyourbrain.com/286

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