Morning Affirmations Meditation for Women

Women's Meditation Network

Morning Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. These morning affirmation meditations are created for those who identify as women or anyone who feels called to listen. 💗 Brought to you by the Women’s Meditation Network and guided by Lauren Liebowitz. Get more meditation resources at https://WomensMeditationNetwork.com

Play Trailer

Welcome to the Morning Affirmations Meditation for Women Podcast 💗 (Trailer)

Welcome to the Morning Affirmations Meditation for Women Podcast 💗 (Trailer)

Katie: Welcome, I’m Katie, the creator of the Women’s Meditation Network. Lauren: And I’m Lauren, the voice and guide of the Morning Affirmations for Women podcast. Katie: Lauren and I are so excited to welcome you here. We’ve heard from so many of our listeners how much they love affirmations. So, we decided to give them to you here every single morning. Lauren: Each morning, you’ll receive a short guided meditation that focuses on a specific affirmation. They’re simple, yet incredibly profound. And we hope they bring a little more calm, positivity and clarity into your day. Katie: So make sure you subscribe now…Lauren and I will be honored to be in your ears every morning. And if you love them, we encourage you to subscribe to all the other podcasts that are a part of the Women’s Meditation Network. There are sleep meditations, morning meditations and so much more. Just search “Meditation for Women” in your podcast player and subscribe for free to all of them that you like. Lauren: So now, we invite you to scroll through the episodes and press play on the affirmation that calls to you the most. We’ll be there to guide you through it with love. Katie: Thank you, and Namaste. 💗LOVING THESE MEDITATIONS?💗 Check out our other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - Sleep Meditation for Women - Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Focused 😌

Affirmation: I Am Focused 😌

Let it all go. All those thoughts crowding your mind. All those emotions clouding your heart. Just be here. Clear. Calm. And open. I am focused. JOURNAL PROMPTS: What does this affirmation mean for you this morning? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Inspiring People Through My Work ✍

Affirmation: I Am Inspiring People Through My Work ✍

Feel your heartbeat. And know you are whole, Worthy, And one with the divine. I am inspiring people through my work. JOURNAL PROMPTS: How do you envision yourself inspiring people through your work? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Unstoppable ⏱

Affirmation: I Am Unstoppable ⏱

They are inevitable. The desires you hold so tenderly to your heart. The dreams that dance within you. They will manifest, They will come alive. Because you are unstoppable. Keep your attention here, On the grand plan visible on the horizon. And away from the grains of sand in your hand. Focusing your head down will blind you to the bigger picture, The cosmic truth of your life: Nothing can stop you from realizing your dreams. No one can hold you down. The visions are yours to embrace, The desires, yours to make manifest. So breathe fully now, Feeling the magic in the air. And let it fill you up. I am unstoppable. JOURNAL PROMPTS: What dreams are you ready to manifest? What does your soul desire? How have you proven to be unstoppable in the past? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Forgive Myself for Not Being Perfect 🕊

Affirmation: I Forgive Myself for Not Being Perfect 🕊

Although we know that we are perfectly imperfect, We are constantly surrounded by messages that our imperfections, Make us less than. And somewhere deep inside, The little girl who is striving for perfection, Who has felt the pangs of judgment, Needs a hug. She needs to be told that it’s okay, That she is not perfect. So settle into your breath, And let the grace of forgiveness fill you up, As you receive these words today. I forgive myself for not being perfect. JOURNAL PROMPTS: What came up for you during this meditation? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: My Relationship With My Partner is Thriving 💕

Affirmation: My Relationship With My Partner is Thriving 💕

Close your eyes, And imagine the relationship you desire. Not the one of childhood fantasies, But the one that deeply fulfills your soul. The relationship that challenges you, Evolves you, And lights you up. Settle into this vision, And believe that it is yours. My relationship with my partner is thriving. JOURNAL PROMPTS: What is one small thing you can do today to help your relationship with your partner thrive? Describe the vision you had during your meditation. 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Do Work That Is Deeply Fulfilling 💞

Affirmation: I Do Work That Is Deeply Fulfilling 💞

Imagine yourself riding its waves in, And out, Of your body. Breathing in calm. Breathing out tension. Breathing in peace. Breathing out stress. Imagine yourself doing the work you love. Work that is fulfilling, Meaningful, And impactful. Let go of the need for money. Let go of the need for status. Let go of the scripts you’ve been expected to follow. And simply allow yourself to BE ONE with this vision. I do work that is deeply fulfilling. JOURNAL PROMPTS: Describe your vision of deeply fulfilling work as much as you can. No editing. ;) How does it feel to do work that is deeply meaningful for you? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Brilliant 💡

Affirmation: I Am Brilliant 💡

Brilliant can mean… Very bright and radiant. And exceptionally clever or talented. You are both. You light up the world around you, With the glow of your soul, And the wisdom of your mind. So allow those stories to crumble, That have shielded you from your brilliance. Let them fall away and dissolve, With every breath out. As you let them go, And open your eyes to your greatness. I am brilliant. JOURNAL PROMPTS: Write down all the ways that you are brilliant. 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Rested and Restored 😌

Affirmation: I Am Rested and Restored 😌

For those times you’ve been running fast. For those seasons that have been heavy with responsibilities. For those moments when you’ve been carrying so much for everyone else. It’s your turn to rest, And restore. So let it all go, With every exhale, And sink deeper into yourself. Let each breath remind you of who you are. Without the movement. Without the tasks. Without the achievements. Just you, In this moment. Open, And whole. I am rested and restored. JOURNAL PROMPTS: Describe what it feels like for you to be rested and restored. What can you do for yourself today to help you feel more rested and restored? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am One With Mother Nature 🧘‍♀️

Affirmation: I Am One With Mother Nature 🧘‍♀️

Relax, And breathe in deeply, Letting your body inhale, All the good oxygen from Mother Nature. And then exhale deeper into comfort. You are a part of her. And she is a part of you. Wild, Luscious, And pulsating with life. Stretching towards the sun, Rooted into the earth. Learning to be better, With each cycle you endure. I am one with Mother Nature. JOURNAL PROMPTS: What was your experience during this meditation? What have you learned from Mother Nature? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am In Love With Who I Am Right Now 🥰

Affirmation: I Am In Love With Who I Am Right Now 🥰

You don’t need any conditions to love yourself. There is no goal you have to reach, Or award you need to win, In order to deserve all your love. You can love yourself right now, Exactly as you are. I am in love with who I am right now. JOURNAL PROMPTS: What did this affirmation bring up for you? What makes you so special? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am In Alignment With My Divine Purpose ✨

Affirmation: I Am In Alignment With My Divine Purpose ✨

Close your eyes, And invite yourself to come inside. There is a reason you’re here. A purpose for your existence. A reason you are exactly who you are. It’s not just one thing, But an intricate web of people, Circumstances, And history that you are a part of… That are a part of you. If you’re not quite clear on any of it… That’s okay. Just keep coming back home. Back to yourself. And connect to the divine within. I am in alignment with my divine purpose. JOURNAL PROMPTS: Describe what you believe might be your divine purpose. No editing. ;) 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Fully Expressed In My Sexuality 💋

Affirmation: I Am Fully Expressed In My Sexuality 💋

You are safe here. And you are allowed to be fully expressed in your sexuality. So relax yourself deeper, And let your hands return to comfort. Let your body come alive, Releasing the layers of responsibilities, History, And rules. I am fully expressed in my sexuality. JOURNAL PROMPTS: When was the last time you felt fully expressed sexually? What’s one thing you can do to feel more sexually expressed? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: As I Have More, I Give More 🎉

Affirmation: As I Have More, I Give More 🎉

Like breathing, Giving and receiving is circular. As you breathe in, You receive. As you breathe out, You give. Both are necessary, And are dancing intimately all the time. How good does it feel to receive? To fully accept and allow abundance to come to you? How good does it feel to give to others? To know that they are breathing in and receiving, Because of you? What a beautiful, circular rhythm. As I have more, I give more. JOURNAL PROMPTS: When’s the last time you gave to someone? How did you feel? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: Abundance Beyond My Wildest Dreams Is Here for Me 💎

Affirmation: Abundance Beyond My Wildest Dreams Is Here for Me 💎

There is abundance here for you. There is no limit to what you can be, do or have. All you have to do, Is be open, Dream, And believe. Abundance beyond my wildest dreams is here for me. JOURNAL PROMPTS: Dream big - what would you like your life to look like one year from today? No edits. ;) How have you seen abundance show up in your life recently? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Attract Loving and Supportive People Into My Life 👭

Affirmation: I Attract Loving and Supportive People Into My Life 👭

You deserve to be surrounded by love. People who blow wind in your sails, And enhance your glow with their light. I attract loving and supportive people into my life. JOURNAL PROMPTS: Who is loving and supportive in your life right now? I deserve loving and supportive people because _________________. 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Deeply Love and Accept Myself Just As I Am 💜

Affirmation: I Deeply Love and Accept Myself Just As I Am 💜

Settle yourself in this morning, And let your body relax. This affirmation can be said over and over again, Until it sinks deep into your consciousness. Deep into your spirit. So take a deep breath in, And let yourself hear words of unconditional love. I deeply love and accept myself just as I am. JOURNAL PROMPTS: What came up for you as you meditated on this affirmation? How can you love and accept yourself just as you are today? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Can Handle Life's Hardships With Faith and Ease 🙏🏽

Affirmation: I Can Handle Life's Hardships With Faith and Ease 🙏🏽

There will be hardships. There will be pain. There will be constant ups and downs. But within every breakdown, Lies the seed of a breakthrough. A new evolution of you begins. I can handle life’s hardships with faith and ease. JOURNAL PROMPTS: What did your last hardship teach you about yourself? What hardship are you currently facing? How can you approach it with ease and faith? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Create and Honor My Boundaries 💝

Affirmation: I Create and Honor My Boundaries 💝

Only you know your boundaries. When to say yes, and when to say no. When to stop and rest, And when to push and complete. So today is your day to create and honor your boundaries, Whatever they might be right now. I create and honor my boundaries. JOURNAL PROMPTS: What boundaries do you need to create for yourself today? Where in your life have you been feeling stressed or worn down? What boundaries could you create to help? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Connected to the Divine Within Me 🌟

Affirmation: I Am Connected to the Divine Within Me 🌟

Close your eyes, And breathe in deep. Come into the center of you. The part of you who knows the truth. That you are a divine being. Connected to, And part of the magic of the Universe. All you have to do to tap into the Divine, Is to surrender to the stillness. Let go of the movement of the mind, And the noise of the world. And come inside. I am connected to the Divine within me. JOURNAL PROMPTS: What did you experience during the meditation? What does it mean to you to connect to the Divine within you? 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Treat My Body With Love, Respect and Care 🥰

Affirmation: I Treat My Body With Love, Respect and Care 🥰

She’s been here with you every single day… Your beautiful body. She’s moved you. She’s guided you. She’s allowed you to live. Perhaps she’s even created life. So love on her today, This sensual, Strong, And magnificent body. Unique to you. Celebrated by you. Let go of the judgments. Let go of the imperfections. And simple be here, Fully alive in the phenomenal body that is yours. I treat my body with love, respect, and care. JOURNAL PROMPTS: What do you appreciate about your body? When do you feel most at home in your body? Write a letter to your body, thanking her for who she is and what she’s done for you. 💗💗💗 Check out all the incredible deals from our sponsors! even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - Sleep Meditation for Women - Morning Meditation for Women - Sleep Sounds - Water & Nature Sounds - Ambient Sounds & ASMR - more about your ad choices. Visit megaphone.fm/adchoices