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Breathe…
And come deep inside.
There’s a stillness here,
A pool of quiet and peace.
It lives in the space between your breaths.
The pause between your thoughts.
The silence between your heartbeats.
Let your mind slow down,
And the stillness open up.
Be here,
One with the stillness.
I surrender to the stillness.
JOURNAL PROMPTS:
What did you experience within the stillness?
What does this affirmation mean to you?
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Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
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