Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442

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Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system.

Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. To get there, Jeffrey is building a network of small farms and suppliers throughout the US that take a clear stance on regenerative agriculture, environmental stewardship, and planetary health. Jeffrey’s career in health spans more than 40 years.

Visit Big Bold Health and use code GREATNESS10 at checkout for 10% off.

In this episode you will learn,

• Valuable insights on how nutrition can strengthen the immune system and prevent chronic diseases.
• The importance of adopting a personalized approach to nutrition, considering factors such as genetics, lifestyle, and environmental influences.
• The role of specific nutrients, such as vitamins, minerals, and antioxidants, in supporting immune function and overall health.
• The significance of maintaining a balanced gut microbiome and shares practical tips for optimizing digestive health.
• Valuable knowledge and actionable strategies to enhance their immunity and promote long-term well-being through proper nutrition.

For more information go to www.lewishowes.com/1442

Casey Means: https://link.chtbl.com/1252-pod

Daniel Amen: https://link.chtbl.com/1243-pod

David Sinclair: https://link.chtbl.com/1232-pod