How to Work with Crystals and Gemstones to Enhance a Meditation Practice

Sharing 3 Minutes of Wisdom and Understanding: We can work with crystals and gemstones to enhance a meditation practice; they can be placed around us, on the floor or on a table, they can be held, they can be worn, and they can also be used to contemplate on. We can also dedicate a crystal or gemstone to hold a specific purpose.

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Soundtrack by Emmanuel Lacopo:
https://withkoji.com/@Emmanuel_Lacopo

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