Breathe in Healing Energy: Let it Fill Every Cell in Your Body

15 TITRES • 55 MINUTES • OCT 28 2024

1

04:30

2

03:33

3

Focus on Breathing

03:32

4

Release Tension

03:15

5

03:40

6

Let Go of Stress

03:42

7

Visualize Peace

03:41

8

Accept the Present

03:38

9

Practice Mindfulness

03:53

10

Ground Yourself

03:15

11

Clear the Thoughts

03:54

12

Embrace Silence

03:59

13

Stretch the Body

03:11

14

Foster a Positive Mindset

03:41

15

Connect with Feelings

03:42

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