Deep Body Relaxation

5 TITRES • 11 MINUTES • JUN 25 2024

1

Deep Breathing 10 Hz (Alpha Waves)

02:17

2

Boost Self-confidence 15 Hz (Beta Waves)

02:09

3

Deep Body Relaxation 3.5 Hz (Delta Waves)

02:42

4

Compassion 40 Hz (Gamma Waves)

02:06

5

Deep Relaxation 4 Hz (Theta Waves)

02:31

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