1
2The racing thoughts that never rest
The fear that grips you tight
Making it hard to see the light
But there is a frequency that can bring some relief
Easing anxiety, making you feel at home
Let the sound waves wash over you and release the fears that hold you true
Breathe in the peace and exhale the stress
Feel the tension lift and the worries regress
With 396 cycles per second you can find some peace
A moment of calm to make the anxiety cease
So take a deep breath and let it all go
And feel the weight on your shoulders go low
The weight of the world can feel so heavy
When fear and stress take hold so steady
Overthinking and depression can take their toll
Leaving us feeling empty, with a wounded soul
But there is hope in a simple 396 frequency
Clearing energy centers blocked by fear
Bringing balance and harmony near
With this solfeggio meditation song
We can release the pain that's been so long
Letting go of the negative thoughts that bind
And finding peace within our mind
So take a deep breath and let it out slow
Bringing comfort and healing through and through
It makes your goals stronger
It increases your ability to find inner peace
Help you overcome fear's heavy qualm by freeing the mind from negative thoughts
Balancing the root chakra's knots
℗© Tera Mangala Meditation Music - www.teramangala.com
