Deal with Stress at Work: Powerful Mindfulness Meditation in the Office

Home Office Essentials & Relaxing Office Music Collection

15 TITRES • 1 HEURE ET 5 MINUTES • MAR 01 2022

1

Slow Breathing

04:20

2

Relax Your Muscles

04:12

3

Cultivate Mindfulness

04:08

4

The Little Memories

04:28

5

Practising Meditation

04:15

6

Be. Here. Now.

04:28

7

Count to 10

04:53

8

Healthy Lifestyle

03:31

9

Energize Your Life

04:38

10

Balanced Acceptance

04:18

11

Be Kind to Yourself

04:12

12

Sleep and Rest

04:03

13

Enjoy the Moment

04:37

14

Inhale and Exhale Slowly

04:51

15

Be Patient

04:26

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