Blissful Sleep With Deepak Chopra

9 TITRES • 1 HEURE ET 6 MINUTES • SEP 30 2010

1

Introduction

05:11

2

Assessing Your Breathing Rate

03:16

3

Diaphragmatic Breathing

05:02

4

Rhythmic Breathing

05:44

5

Beach Visualization

17:57

6

Progressive Muscle Relaxation

12:02

7

Anapanasati Mindful Breathing

08:20

8

Ujjayi Yoga Pranayama

06:22

9

Mindfulness Breathing

02:25

℗© 2010 Stress Free