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Relaxing yoga to calm the mind and body
Savasana
20 SONGS • 33 MINUTES • SEP 13 2022
Play
1
Alignment
01:40
2
Neutral
01:42
3
Core
01:40
4
Stance
01:46
5
Articulation
01:31
6
Control
01:39
7
Imprint
01:44
8
Lateral Breathing
01:44
9
C-curve
01:39
10
Table Top
01:37
11
Spinal
01:35
12
ASIS
01:49
13
Pilates
01:42
14
Plank Position
01:30
15
Tinto Chest
01:42
16
Scoop
01:32
17
PSIS
01:46
18
Power House
01:58
19
Point
01:51
20
Flex
01:48
℗© 2022Savasana