Exercise

Netherfriends and in Egypt

10 SONGS • 19 MINUTES • SEP 18 2018

1

Running

02:51

2

Bench Press

01:46

3

Tricep Dips

00:57

4

The Bicycle Manoeuvre

01:05

5

Sit Ups

01:47

6

Push Ups

02:56

7

Squats

02:27

8

The Lunge

02:06

9

The Side Bridge

01:41

10

Swiss Ball Hamstring

02:22

Netherfriends