Step Aerobic: Power und Fitness

The Beat Instructors

12 SONGS • 59 MINUTES • JAN 01 2010

1

Warm Up, Pt. 1 (100 BPM)

05:09

2

Warm Up, Pt. 2 (110 BPM)

05:06

3

Bodystretching (120 BPM)

05:04

4

Make Your Body Move (135 BPM)

05:00

5

Step By Step (140 BPM)

04:48

6

Jump Up And Down (140 BPM)

04:49

7

Train Your Muscles (140 BPM)

04:48

8

Speed It Up (142 BPM)

04:40

9

Move Fast (140 BPM)

05:03

10

Step Faster (137 BPM)

04:52

11

Cool Down, Pt. 1 (90 BPM)

05:14

12

Cool Down, Pt. 2 (60 BPM)

05:20

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