album

Meditation for Beginners Vol. 2

10 songs (1 hour and 42 minutes) Released on 16 January 2013
1
Introduction to the Body as House Meditation
3:44
2
The Body as House Meditation, Coming Home
10:44
3
Healing Breath Meditation 1
16:18
4
Healing Breath Meditation 2
17:14
5
Introduction to Metta, Loving Kindness Meditation
2:27
6
Metta, Loving Kindness Meditation
17:17
7
Introduction to Meditation on Sound
2:42
8
Meditation on Sound
9:22
9
Brief Work Break Meditation
6:44
10
Tibetan Singing Bowl with Ocean Waves
15:34