Running Cadence Military Workout 2014

50 SONGS • 1 HOUR AND 45 MINUTES • DEC 12 2013

1

1 2 3 4 Hey

02:17

2

Baby Marine

01:51

3

C-130 Rolling Down the Strip

03:06

4

Easy Run

01:33

5

Fired Up

02:39

6

Hard Work

02:06

7

Hey, Hey Whiskey Jack

02:48

8

How You Feel... Feeling Good

02:53

9

I Am Marine Corps, Infantry

01:13

10

I'll Be a Ranger the Rest of My Life

02:44

11

I Don't Know, But I've Been Told

01:51

12

I Wanna Be a Drill Instructor

01:52

13

1,2,3,4 United Stated Marine Corps

02:07

14

Got a Letter in the Mail

02:27

15

Let 'Em Blow, Let 'Em Blow

01:27

16

Look Out N.A.B

01:48

17

Mama, Mama, Can't You See?

01:27

18

Mile Ten, Let's Do It Again

02:14

19

No Pain, No Gain

01:40

20

Part 2: Fired Up... Feels Good

01:37

21

R-a-n-G-E-R

01:36

22

Rolling, Rolling, Rolling

02:19

23

Superman

01:36

24

We Are the Sons of Udt

02:03

25

You Can't Break My Body Down

01:35

26

Yoyo

02:38

27

When I Get to Heaven

02:05

28

Suzy Said, "Don't Join the Corps"

02:16

29

Seal Team Navy

01:15

30

Rock Steady

02:01

31

Part 2: Five Miles... Every Day

03:01

32

Pain!

01:09

33

Mission Top Secret, Destination Unknown

02:25

34

Men At War

02:24

35

Mama and Papa Were Layin' in Bed

02:57

36

My Grandaddy Was a Horse Marine

02:22

37

Left, Right

02:38

38

Coonskin and Alligator Hide

01:34

39

I Want to Be a Navy Seal

02:02

40

I Can Run to Haiti Just Like This

03:02

41

Hey, You Can't Stop the Lean & Mean

03:11

42

I Used to Sit At Home All Day

01:29

43

How'd Ya Earn Your Livin'

01:45

44

Hey That Jody Boy

02:20

45

Here We Go... Motivated

01:44

46

Gimmie That Old Marine Corps Spirit

02:35

47

Feel the Rhythm

01:42

48

Drip, Drop, Drippity Drop

01:33

49

Black Cat

01:45

50

Airborne

02:37

(C) 2013 Perfect Cadence