No Pain, No Gain: 50 Hardcore Military Work-Out Cadences

U.S. Drill Sergeant Field Recordings

50 SONGS • 1 HOUR AND 45 MINUTES • FEB 06 2012

1

1,2,3,4 United Stated Marine Corps

02:07

2

R-A-N-G-E-R

01:36

3

You Can't Break My Body Down

01:35

4

Pain!

01:09

5

Men At War

02:24

6

Look Out N.A.B

01:48

7

I Want to Be a Navy Seal

02:02

8

I Used to Sit at Home All Day

01:29

9

How You Feel... Feeling Good

02:53

10

Here We Go... Motivated

01:44

11

Feel the Rhythm

01:42

12

Coonskin and Alligator Hide

01:34

13

Black Cat

01:45

14

1 2 3 4 Hey

02:17

15

Airborne

02:37

16

C-130 Rolling Down the Strip

03:06

17

Easy Run

01:33

18

Fired Up

02:39

19

Hey That Jody Boy

02:20

20

How'd Ya Earn Your Livin'

01:45

21

I Wanna Be a Drill Instructor

01:52

22

Left, Right

02:38

23

Mama and Papa Were Layin' in Bed

02:57

24

My Grandaddy was a Horse Marine

02:22

25

Part 2: Fired Up... Feels Good

01:37

26

We Are the Sons of UDT

02:03

27

Airborne

02:37

28

Black Cat

01:45

29

Drip, Drop, Drippity Drop

01:33

30

Feel the Rhythm

01:42

31

Gimmie That Old Marine Corps Spirit

02:35

32

Here We Go... Motivated

01:44

33

Hey That Jody Boy

02:20

34

How'd Ya Earn Your Livin'

01:45

35

I Used to Sit at Home All Day

01:29

36

Hey, You Can't Stop the Lean & Mean

03:11

37

I Can Run to Haiti Just Like This

03:02

38

I Want to Be a Navy Seal

02:02

39

Coonskin and Alligator Hide

01:34

40

Left, Right

02:38

41

My Grandaddy Was A Horse Marine

02:22

42

Mama and Papa Were Layin' in Bed

02:57

43

Men At War

02:24

44

Mission Top Secret, Destination Unknown

02:25

45

Pain!

01:09

46

Part 2: Five Miles... Every Day

03:01

47

Rock Steady

02:01

48

SEAL Team Navy

01:15

49

Suzy Said, "Don't Join the Corps"

02:16

50

When I Get to Heaven

02:05

(C) 2012 Sammy_Cadenza Records