Just speak up!! Do you hate hearing this because you don’t know what to say when it’s time to express yourself? In this episode, Rachel discusses why so many people don’t know what they are thinking, or even how they are feeling. So when they're asked to communicate what they want, they’re left with uhhhhhhhhh…..
By the end of this episode, you’ll know three simple steps to learning about yourself - how you feel, and what you think. So when it’s time to speak up, you might have something to say.
In Jasper’s counseling session, he expresses how scary it is when he has to respond to someone with his own opinion.
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Email Rachel: answertoeverythingpod@gmail.com
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Produced and edited by Ellie The Editor 🦋
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