Do you feel stuck when it’s time to complete a task? Does it feel impossible to check off all the boxes on your to-do list? Have you considered you may have ADD? In this episode, Rachel explains where ADD traits begin in childhood, and gives a powerful first step toward focusing and accomplishing your goals if you feel like starting is impossible.
In John’s counseling session, he shares what happens when he procrastinates on a task.
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Produced and edited by Ellie The Editor 🦋